The quality of your life is in proportion to the quality of your behaviors, actions, habits, routines, and processes.  In order to have a better life,...

 One of the building blocks and engines of your life is the way you behave. Behaviors lead to actions, repetitive actions are your habits, and habi...

Woody Allen said that 80 percent of life is just showing up. This is my interpretation of what that means. After all, I will be crazy to speculate abo...

Summer is a time when most people take some time off and take some sort of vacation. It’s also a time when many people have to adjust their schedules ...

One challenge that we all face is being stressed or overwhelmed. If you want to live out an amazing life, there is going to be some stress, some overw...