Managing Stress on the Road to Success

I have spent an exorbitant amount of time, energy, and money studying what it takes to live out an amazing life. I read books, attend conferences, and try to learn how I can achieve amazing success despite my disability.

There have been times when I blamed all my stress on my disability. In the past, I have started thousands of sentences with the phrase if I were not disabled…. That action does not empower me. It also provided many negative emotions and created feelings of victimhood.

With the pursuit of amazing success can come additional stressors and overwhelming factors. In fact, most of the challenges in my life are not because of my disability per se. They are because of the fact that I am going after an amazing life. I chose the challenges of becoming a speaker, writing a book, becoming a husband, and becoming a father.  My job is to enjoy my life and take on the challenges in a positive way.

Most people in the U.S. don’t have $400.00 in case of an...

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Understanding the Feeling Stress

One challenge that we all face is being stressed or overwhelmed. If you want to live out an amazing life, there is going to be some stress, some overwhelming factors, and some growing pains. These feelings are just some sacrifices that you have to endure on your path to an amazing life.

Many people experience stress and overwhelming factors and let their feelings be roadblocks on the path to amazing success. There is reality and your reaction to reality.  Feeling stressed and overwhelmed can happen because of circumstances that  are genuinely giving you those feelings. For example, if you were brought up in a chaotic family or your parents were not emotionally stable people, that adds a certain kind of stress. There’s no doubt that these kinds of stressors influence the way you go about your life or your mindset. There are many stressors that I have to deal with because of my cerebral palsy. I have to deal with the stress of relying on people, having to deal with a...

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