On Sunday night, after a weekend of speaking and celebrating my birthday, I went to bed, turned on my DVR, and put on 60 Minutes. The first segment wa...

Playing isn’t just for kids.

Everyone plays. We play with our food, we play with the car radio, we play fantasy sports, and so on.

For the last coup...

I love to write with music on in the background. It calms my nerves. I also like to listen to music before I write. I know that I would not exercise u...

There were weeks where I could not or did not write this blog, but for the last year and a half, I have only missed two weeks because of the holidays....

To be honest, I didn’t like Twitter in the beginning. It took me a while to understand. My conclusion is it’s about reminding people that you are stil...

One morning in the spring of 2006…

I woke up and had a speech scheduled for that day.

I always start my speech with this line: “My name is Sourena V...

For the last few months, my manager Kristi and I have been talking about our next steps with my speaking and writing career. Kristi has always brought...

Here is the conclusion of my Debunking Conventional Wisdom post, in which I provide the top six conventional wisdoms I disagree with and why. Read par...

Last week I realized what Henry Ford said with his quote, “If you think you can do a thing or think you can’t do a thing, you’re right.” Some of my th...

Henry Ford famously said, “If you think you can do a thing or think you can’t do a thing, you’re right.”

I believe life has limits. I can list many t...