The next time you shake hands with a professional gardener, notice the callouses. Without their rough skin, the gardener can neither grow vegetables f...

Just like that, the second quarter of 2021 has landed. Are you still on track to reach your goals?

 April is also the first anniversary of the wor...

Everyone has a notion of what it takes to be successful. I was born with severe cerebral palsy which left me in a wheelchair. But I too wanted to be s...

Last week I wrote about the lessons that this pandemic has taught us, and how to apply those lessons to your goals.  This week, I would like to explor...

 Last year was definitely one of the most unique years of our lives.  A little more than a year ago very few people had heard about the coronavirus, a...

The quality of your life is in proportion to the quality of your behaviors, actions, habits, routines, and processes.  In order to have a better life,...

It looks like we are turning the corner regarding the pandemic.  We all can’t wait to go back to normal.  I can’t wait to travel again, go to a cro...

One of the concepts often written about in developing an amazing mindset is rewriting your narrative.  Part of our narrative is the way we see ourselv...

We don’t live life in a vacuum or in an echo chamber. Our behaviors, decisions, habits, and routines are influenced by the people we spend time with a...

When many people set goals it’s a wish list. In order to accomplish them, you need to measure many more indicators besides the results. Results may co...